Carol

I started WOW Ladies Fitness in March 2014.

From the beginning I wanted it to be a warm and welcoming ‘safe’ space for ladies to work out in , and I am very proud of what we have achieved.

I have 3 wonderful children and 2 lovely hounds (that regularly come with me to WOW 🐕🐕).

I enjoy walking my dogs, reading, dancing and laughing!!

What Our Members Say

Mrs C

WOW is the only gym I've ever felt really comfortable at, all the staff are so friendly, helpful and non-judgmental- you are a great team!

Lynnet

A lovely gym, full of friendly, welcoming faces. Somewhere you look forward to visiting, and leave with a greater feeling of well-being than when you arrived. A gym that pushes you just far enough to make a difference, but recognises if you don’t always want to go full-out. A place with a variety of classes, equipment, exercise styles and times – there really will be something to suit everyone who comes through the door, whether a keen fitness nut or someone who just wants to start getting a bit more active.

Marilyn

I joined WOW last year at a very sad time of my life having recently lost my husband. I absolutely love it - not just the exercise which is so varied, but I have met such lovely, kind and friendly people, some of which I now meet up with outside WOW. The instructors are very kind and caring too. Has to be the friendliest gym in town.

Rachel

I love Wow because it's a safe, friendly space where I can improve my health and wellbeing. The staff are supportive and kind, and I never feel intimidated or pressured to push myself if I don't feel comfortable. It's my happy place.

What Our Members Say

Mrs C

Lynnet

Marilyn

Rachel

Our Hours

Contact Us

Monday	8:00 AM - 13:05 PM 5:00 PM - 7.00 PM
Tuesday	8:00 AM - 13:05 PM 5:00 PM - 7.00 PM
Wednesday	8:00 AM - 13:30 PM 5:00 PM - 7.00 PM
Thursday	8:00 AM - 13:05 PM 5:00PM - 7.00 PM
Friday	8:00 AM - 13:05 PM 5:00PM - 7.00 PM
Saturday	9:00 AM - 1:00 PM
Sunday	CLOSED