Classes

Come along, have a chat, and we’ll help you find a class to suit you. Join other women keen to exercise in a welcoming, friendly and inclusive atmosphere.

Here is a sample timetable for WOW Ladies Fitness, please note our opening and class times.  Classes are subject to change depending on season and demand.  Classes must be pre-booked.

 

ALL SESSIONS MUST BE PRE-BOOKED
TEL:  01202 929630  EMAIL: wowladiesfitness@outlook.com




What Our Members Say

Mrs C

  WOW is the only gym I've ever felt really comfortable at, all the staff are so friendly, helpful and non-judgmental- you are a great team!  

Lynnet

  A lovely gym, full of friendly, welcoming faces.  Somewhere you look forward to visiting, and leave with a greater feeling of well-being than when you arrived. A gym that pushes you just far enough to make a difference, but recognises if you don’t always want to go full-out. A place with a variety of classes, equipment, exercise styles and times – there really will be something to suit everyone who comes through the door, whether a keen fitness nut or someone who just wants to start getting a bit more active.  

Marilyn

  I joined WOW last year at a very sad time of my life having recently lost my husband. I absolutely love it - not just the exercise which is so varied, but I have met such lovely, kind and friendly people, some of which I now meet up with outside WOW. The instructors are very kind and caring too. Has to be the friendliest gym in town.  

Rachel

  I love Wow because it's a safe, friendly space where I can improve my health and wellbeing. The staff are supportive and kind, and I never feel intimidated or pressured to push myself if I don't feel comfortable. It's my happy place.